Free Social Media Content
Tobacco Use Cessation and Awareness Social Media Content
New Quit Services NEW!
| Day / Event | Post Copy | ||
|---|---|---|---|
Quit Services |
A dedicated female Tobacco Cessation Coach will help you through pregnancy and postpartum coaching calls where cash incentives are available. Call today and start earning for your baby! |  |
 |
Quit Services |
*Attention pregnant mothers* Visit www.YouCanQuit.org or call 1-800-QUIT-NOW to get pregnancy-tailored cessation services to assist with your quit journey. A designated female coach and cash incentives for completed calls are available. |
 |
 |
Quit Services |
MO Healthnet benefits include coverage for nicotine replacement therapies such as patches and gum. Talk to your Healthcare provider about tapping into these benefits. #youcanquitmo |  |
 |
Referrals |
Attention Healthcare Providers! Stay up to date on what’s new with tobacco referrals! Visit www.Health.MO.gov/tobacco for an updated fax referral form, new fax number, and MORE! |
 |
 |
Quit Services |
Find the program that’s right for you and your significant other! Missouri Tobacco Quit Services offers individualized cessation services. Visit www.health.mo.gov/individual-services to see what is being offered. |
Women's Health
| Day / Event | Post Copy | ||
|---|---|---|---|
Smoking or Vaping |
Smoking or vaping while pregnant is a health threat to both you and your baby. Quitting before you’re pregnant or after learning you’re pregnant can help protect you both from health problems. For free help to quit tobacco, visit YouCanQuit.org or call 1-800-QUIT-NOW (784-8669). #youcanquitmo #women #vaping #smoking |
 |
 |
Small Reasons |
Amanda B. was addicted to nicotine and smoked cigarettes while she was pregnant. Smoking caused her baby to be born early. What are your reasons to quit? Call 1-800-QUIT-NOW (784-8669) or visit YouCanQuit.org for free help to quit, including nicotine patches and gum. #youcanquitmo |
 |
 |
Ectopic Pregnancy |
Smoking causes ectopic pregnancy, which is when a pregnancy takes place outside the womb. This is a serious danger to mother and baby. The best thing you can do is to quit now. Call 1-800-QUIT-NOW (784-8669) or visit YouCanQuit.org for free help to quit, including nicotine patches and gum. |
 |
 |
Birth Defects |
Smoking during pregnancy is a risk to both the mother and baby. If you're pregnant or trying to become pregnant, quit smoking to protect yourself and your baby. Visit YouCanQuit.org or call 1-800-QUIT-NOW (784-8669) and ask your doctor about free nicotine patches and gum. |
 |
 |
Secondhand Smoke |
Smoking while pregnant exposes the unborn child to secondhand smoke. They may be born with weaker lungs than other babies and an increased risk for more health problems. Learn about free resources to help you quit including nicotine patches and gum at YouCanQuit.org. |
 |
 |
Youth Prevention
| Day / Event | Post Copy | ||
|---|---|---|---|
| As your kids head back to school, it’s the perfect opportunity to talk with them about the dangers of tobacco use and encourage them to never start. Share to educate other adults and visit CDC.gov/e-cigarettes to learn more about these products. #vaping #e-cigarettes Audience: Parents |
 |
 |
|
| Hey parents, sweet flavors don’t make tobacco products any safer or less addictive. Learn more about youth vaping: https://tobaccoischangingmo.org/ #tobaccoischangingmo |
|||
| Talk to students this school year about the risks of vaping. Encourage positive ways to cope with stress like sports and creative arts. Find educator resources at CDC.gov/e-cigarettes Audience: Parents |
 |
 |
|
| 1 in 3 teens experiment with smoking due to tobacco advertising. Big Tobacco is watching you. You are the target this school year. Prove them wrong. Audience: High School Students |
|||
| Teachers – is it a compact or an e-cigarette? The latest addictive products are hooking teens, and they’re hiding in plain sight. Learn what to look for and find resources at https://tobaccoischangingmo.org/educators/ Audience: Teachers |
 |
|
|
| Educators play a key role in healthy youth development, including a life free from nicotine addiction. Empower your students: CDC.gov/e-cigarettes. Audience: Teachers |
|||
| As a teacher you can help reduce tobacco product use, including e-cigarettes, among young people. Learn how you can take action at CDC.gov/e-cigarettes #educators #vaping Audience: Teacher |
 |
 |
Behind The Haze
| Day / Event | Post Copy | ||
|---|---|---|---|
| Trust us. If vaping has you feeling “off,” you’re not alone. Learn more at: www.behindthehazemo.com #behindthehaze #vape |  |
|
|
Don’t Let Vapes Deplete You |
The nicotine in vapes messes with your brain chemistry, affecting neurotransmitters, like dopamine and serotonin. This change can bring you down, and it only gets worse the longer you vape. www.behindthehazemo.com #behindthehaze #vape |  |
|
Don’t let vapes control how you feel |
Nicotine takes control. Take back control of your life. Visit www.behindthehazemo.com #behindthehaze #vape | ||
Vaping Isn’t You |
Those days where you just feel “off” aren’t the best, and vaping nicotine can greatly increase that feeling. Nicotine affects serotonin levels in the brain, making you feel unlike yourself. Visit www.behindthehazemo.com #behindthehaze #vape |  |
|
Restless |
Nicotine makes you feel restless Visit www.behindthehazemo.com. For more information on nicotine and how it messes with your brain. #behindthehaze #vape | ||
Emotions |
Vaping nicotine causes changes to your brain's neurotransmitters, like dopamine, making you feel moody and worse over time. Don’t let vaping nicotine mess with your emotions. www.behindthehazemo.com. #behindthehaze #vape | ||
Mood Swings |
The nicotine in vapes causes a chemical imbalance in your brain, and over time, takes a toll on your mood. Learn the facts at www.behindthehazemo.com. #behindthehaze #vape |  |
|
My Life My Quit
| Day / Event | Post Copy | ||
|---|---|---|---|
My Life My Quit |
When teens decide they want to quit, My Life My Quit has the tools to help them be successful. #mylifemyquit #ditchvape |  |
 |
My Life My Quit |
*NEW RESOURCE FOR TEENS* My Life, My Quit™ is the free and confidential way to quit smoking or vaping. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.com to chat with a Coach.#mylifemyquit |
 |
 |
My Life My Quit |
*NEW VAPING RESOURCE* We get teens. Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. START NOW. |
 |
 |
My Life My Quit |
Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.org to chat with a Coach. #mylifemyquit |  |
 |
May 2024
| Day / Event | Post Copy | ||
|---|---|---|---|
Asthma & AllergyAll Month |
Jessica’s son Aden has asthma. After numerous hospital visits, she realized his asthma attacks were being triggered by secondhand smoke. Check out Jessica’s story to hear more about how she is protecting her child’s health. Learn more about secondhand smoke exposure at Health.mo.gov/smoke-free-environments | https://www.youtube.com/watch?v=3eUOjSTZMIE | https://www.youtube.com/watch?v=3eUOjSTZMIE |
GraduationMid-May |
Whether your student is graduating or onto the next step in their smokefree journey, every accomplishment is worth celebrating. Learn more about being tobacco and vape free at CDC.gov/e-cigarettes |
||
Mental Health MonthAll Month |
Vaping to avoid your problems? It's not likely to help and may increase feelings of stress over time. Learn how to stop vaping at BehindTheHazeMO.com |
https://www.youtube.com/watch?v=HKMbf6qQ86E | https://www.youtube.com/watch?v=HKMbf6qQ86E |
National Prevention WeekMay 12-18, 2024 |
May 12th-18th is #NationalPreventionWeek24! National Prevention Week promotes a world where youth don’t smoke or vape and prevention keeps people happy and healthy. Learn more: samhsa.gov/prevention-week @samhsagov |
 |
 |
National Nurse’s WeekMay 6-12, 2024 |
Nurses play a critical role in supporting patients on their quit-tobacco journey. Find referral resources at Help a Patient Quit. |
 |
 |
Mother’s DayMay 12, 2024 |
Happy Mother’s Day! To the moms who have decided to quit smoking, thank you for being a smokefree role model! For moms still trying to quit, don’t give up! Your kids can be a great source of inspiration and support! Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy. |
 |
 |
No Menthol SundayMay 19, 2024 |
We know the tobacco industry has promoted its deadly products in Black communities . Use this knowledge to help save Black lives on No Menthol Sunday, May 19. Nomentholsunday.org |
 |
 |
World No Tobacco DayMay 31, 2024 |
Young people across the world are calling for the tobacco industry to stop targeting them with products that are harmful to their health! Join ongoing efforts and learn more about World No Tobacco Day. |
 |
 |
April 2024
| Day / Event | Post Copy | ||
|---|---|---|---|
All MonthNational Cancer Control Month |
Quitting is one of the most important actions people who smoke can take to improve their health and reduce their risk for all types of cancer. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org. | ||
National Minority Health and Health Disparities Month |
Tobacco companies continue to target low-income neighborhoods and racial and ethnic groups. Until menthol products are off store shelves, it's on us to learn how |
https://youtu.be/jzKYRUq4D4c | https://youtu.be/jzKYRUq4D4c |
National Stress Awareness Month |
When you vape, the stress chemicals in your body increase over time. Explore the effects of nicotine of your brain at BehindTheHazeMO.com |
https://youtu.be/jzKYRUq4D4c | https://youtu.be/jzKYRUq4D4c |
April 1st-7th, 2024National Public Health Week |
In children, secondhand smoke exposure can cause respiratory infections, ear infections, and asthma attacks. Protect your children’s health by not allowing smoking or vaping in your home or car. Learn more at Health.mo.gov/tobacco |
 |
 |
April 11th, 2024National Pet Day |
Just like people, pets who live with people who smoke are more likely to experience symptoms of respiratory disease. Cats are particularly susceptible to asthma flare-ups when exposed to secondhand smoke. Visit YouCanQuit.org for free help. |
 |
 |
April 22nd, 2024Earth Day |
Vape waste may even be a bigger threat to the environment than cigarette butts. Vape waste is not biodegradable and contains metal, batteries, toxic chemicals, and other harmful substances. Learn more about vaping’s effect on the environment at truthinitiative.org. |
 |
 |
April 22nd-28th, 2024Every Kid Healthy Week |
Empower Vape-Free Youth was created to encourage middle and high school educators to speak with students about the risks of e-cigarettes and nicotine addiction. Talk to your students about vaping and find resources at CDC/vapefreeyouth |
https://youtu.be/6E1aRCFXh6U | https://youtu.be/6E1aRCFXh6U |
March 2024
| Day / Event | Post Copy | ||
|---|---|---|---|
All Month |
Smoking increases your risk for 12 types of cancer, including colon cancer. This Colorectal Cancer Awareness Month, learn more about smoking and colon cancer: cdc.gov/cancer/colorectal/ |  |
 |
March 2World Teen Mental Wellness Day |
With school, friends, and everything else, students have a lot on their plate. Nicotine addiction shouldn’t be added to it. We should be talking about vaping and mental health: cdc.gov/vapefreeyouth |
 |
 |
All MonthDía Mundial de los Defectos de Nacimiento |
Beneficiios de dejar de fumar para tu hijo: • Promueve un desarrollo sano del cerebro • Reduce el riesgo de nacimientos prematuros o con peso insuficiente BABY & ME Tobacco-Free. #español #bebé |
 |
 |
March 10Academy Awards |
Have you ever thought about all the tobacco imagery featured in Oscar-nominated movies? In 2023, 70% of Best Picture nominees included tobacco imagery. What kind of message is this sending to our kids? Learn more at The Truth Initiative |
 |
 |
March 10National Women HIV/AIDs Awareness Day |
On this #WorldAIDSDay, empower yourself and the women in your life with knowledge and resources to help those who want to quit smoking. Find free cessation resources such as patches and gum at YouCanQuit.org and spark change today. |
 |
 |
March 17St. Patrick’s Day |
Quitting tobacco can feel like finding a pot of gold at the end of a rainbow but it takes work to get there. We can help you find your gold at YouCanQuit.org |
 |
 |
March 18-24National Drug and Alcohol Facts Week |
Pre-filled pods or cartridges were the most commonly used device type among US youth e-cigarette users in 2020. Learn more about youth e-cigarette use and what to look out for at TobaccoIsChangingMO.org |
 |
 |
March 23National Puppy Day |
Secondhand and third-hand smoke may be making your pet sick. Protect your furry friends and get the facts at www.lung.org/dontpuffaroundpets |
 |
 |
March 23National Doctor's Day |
#DYK that there are 7 FDA-approved quit-smoking medicines that can help you quit smoking today? Talk to your doctor about what’s right for you and your quit journey YouCanQuit.org |
 |
 |
March 31Take Down Tobacco National Day of Action |
If we can get young people to remain smoke-free until age 26, less than 1% will ever start. Today we join Take Down Tobacco National Day of Action to encourage youth to set an example by saying no to tobacco. Share this graphic to show your support and encourage others to get involved. |  |
 |
February 2024
| Day / Event | Post Copy | ||
|---|---|---|---|
February 2ndAmerican Heart MonthNational Wear Red Day |
Show your heart some extra love this American Heart Month and make your plan to quit smoking. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org. |  |
 |
All MonthSecondhand Smoke |
See where Missourians are exposed to secondhand smoke at Missouri - Bridging the Gap (smokefreegaps.org) |
 |
 |
Black History Month |
Tobacco use is a risk factor for the three leading causes of death among African Americans – heart disease, cancer, and stroke. This Black History Month, quit smoking and find free help for you or your loved ones. www.YouCanQuit.org #youcanquitmo #blackhistorymonth |  |
 |
February 4National Cancer Prevention MonthWorld Cancer Day |
Smoking can cause cancer almost anywhere in your body. Prevention is key! Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy. #worldcancerday #preventionmonth |
 |
 |
February 11th-17thCardiovascular Professionals Week |
Healthcare professionals, particularly those in cardiovascular care, should treat patients’ smoking dependence. Talk to your patients about going smokefree and refer to them to free cessation services at www.Missouri.Quitlogix/referral |  |
 |
February 13thGalentine’s Day |
Do you know someone in your squad who is trying to quit smoking? Plan something this Galentine’s Day and show your support for their quit journey. Additional support can be found at www.YouCanQuit.org. #youcanquitmo |
 |
 |
February 18th-24thThrough with Chew Week |
Smokeless tobacco, like dip and chew, are not safe alternatives to smoking. This Through With Chew Week, learn more about the risks of smokeless tobacco at www.cdc/tobacco/smokeless.gov/ #throughwithchew |  |
 |
All MonthMenthol |
Menthol masks the harshness of cigarette smoke. Learn why certain groups, including young people and African Americans, are more likely to start and keep smoking menthol cigarettes: www.cdc/menthol.gov. |  |
 |
January 2024
| Day / Event | Post Copy | ||
|---|---|---|---|
January 1 |
Did you make a #NewYear2024 resolution to quit tobacco? Your quit plan should include strategies to help you manage nicotine withdrawal symptoms. Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy. | ||
All MonthYouth Cessation |
*NEW RESOURCE FOR TEENS* My Life, My Quit™ is the free and confidential way to quit smoking or vaping. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.com to chat with a Coach. #NewYear2023 |
 |
 |
All MonthNational Birth Defects Awareness Month |
Smoking during pregnancy increases your baby’s risk for certain birth defects including cleft lip and palate. This #NationalBirthDefectsAwarenessMonth take the first step by educaing yourself on how to protect you and your baby. Order free resources HERE! #youquittwoquit |
 |
 |
January 12National Pharmacist |
Pharmacists can refer too! Help your patients quit tobacco for good by utilizing the updated Missouri Tobacco Quit Services fax referral information located HERE! |
 |
 |
All MonthCervical Cancer Awareness Month |
Smoking can cause cancer almost anywhere in the body, including the cervix. This #CervicalCancerAwarenessMonth, get screened for cervical cancer and stay tobacco-free. Visit www.youcanquit.org. |  |
 |
All MonthNew Quitline Services |
Attention Providers! Stay up to date on what’s new with tobacco referrals! Visit www.Health.MO.gov/tobacco for an updated fax referral form, new fax number, and MORE! |
 |
 |
January 16Martin Luther King Jr. Day |
Unfair and unjust marketing and advertisement of menthol cigarettes to some population groups have contributed to tobacco-related health disparities in the U.S. Visit CDC.gov/tobacco and learn more about the dangers of menthol. | ||
February 4World Cancer Day |
Smokers are at risk for 12 different types of cancer. #WorldCancerDay is coming up. It’s not too late to add going smoke-free to your New Year’s resolution list. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org. | |
 |